Lobia which is also called as black eyed peas in English, is a very healthy bean with various health benefits. It is rich in potassium and protein and it is also rich in vitamin A and B. If you are a vegetarian then lobia can help you to meet your daily protein requirement.
There are many dishes that you can make with lobia. I usually make a lobia sundal, lobia masala, lobia biryani and a lobia pulao. This lobia biryani, makes a tasty lunch box recipe for my kids and I make this atleast once a fortnight.
There are many dishes that you can make with lobia. I usually make a lobia sundal, lobia masala, lobia biryani and a lobia pulao. This lobia biryani, makes a tasty lunch box recipe for my kids and I make this atleast once a fortnight.













