Showing posts with label Murungai. Show all posts
Showing posts with label Murungai. Show all posts

25 Oct 2022

Murunkai Keerai Pachadi | Moringa Raita | Drumstick Leaves Raita | முருங்கை கீரை பச்சடி

Murunkai Keerai Pachadi | Moringa Raita | Drumstick Leaves Raita | முருங்கை கீரை பச்சடி - In this post, we will see how to make a quick and tasty moringa raita.


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24 Oct 2022

7 Sept 2022

2 Sept 2022

How to make Moringa Powder at Home | Organic Homemade Moringa Powder | Drumstick leaves powder

How to make Moringa powder at home - In this recipe, we will see how to make moringa or drumstick leaves powder easily at home. Moringa is a super food and consuming it regularly makes it very healthy for the body. This is a very simple way to make your own moringa powder instead of buying from the store.


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30 Aug 2022

Moringa Juice for Weight Loss & Reduce Belly Fat | Moringa Juice

Moringa Juice for Weight Loss & Reduce Belly Fat | Flat Belly & Weight Loss Drink | Moringa Juice - In this recipe, we will see how to loose weight easily and to loose belly fat easily with this green miracle drink - the moringa juice. 
There is scientific proof that Moringa leaves helps in reducing fat formation in the body and it also helps to burn fat in the body. So if you continue to take this drink regularly then it can help you loose weight and it can help in loosing the stubborn belly fat. 
Here in India, since we get these leaves so easily, we always cook these leaves and eat it but cooking these leaves will lead to loss of half of it's nutrients so it's best to have this juice with fresh uncooked moringa leaves.


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28 Jun 2019

Murungai Keerai Sambar

Murungai Keerai is one of the healthies keerai rich in iron and it's so good to include this keerai in our diet every week. I mostly make murungai keerai soup and this sambar, sometimes I make murungai keerai poriyal as well.

Today we will see how to make this healthy murungai keerai sambar.


Murungai Keerai Sambar


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14 May 2018

Murungai Keerai Soup

Drumstick leaves are a natural superfood! It is rich in iron, vitamins, minerals and anti oxidants. It fights inflammation, protects cardiovascular system, supports brain heath. It is very good to eat murungai keerai regularly. I normally make a poriyal with it and I also make this soup quite often.
Normally the drumstick leaves can taste slightly bitter, but the addition of moong dal makes this soup very tasty and palatable for kids. 


Murungai Keerai Soup


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13 Dec 2013

Murungakakai Kara Kuzhambu / Drumstick Curry Recipe

I love drumstick curry, it is my favourite among all the kuzhambu variety. My mum's recipe is absolutely delicious! For some reason I love to eat this with beans poriyal. So we often have murungakai kara kuzhambu with beans poriyal!

Murungakai Kuzhambu

There are of course various ways to prepare this curry. Some do not use tomatoes but we use tomatoes to make this gravy. On a leisurely day, we use about 15 shallots to make this. But on a working day, this is made with big onions. 

Murungakai Kuzhambu

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