Aval is known as flattened or beaten rice in English and this is de husked rice which is flattened into flat dry flakes. I first had this in my perima's house and I fell in love with the flavor. So many recipes can be made with aval and this is an easy breakfast recipe and can be made as a quick snack too. Although simple to make this is a flavorful dish. All the ingredients which goes into making this dish makes this a very flavorful and tasty dish.
Also check out the red aval upma recipe and the white vegetable aval upma recipe.
Also check out the red aval upma recipe and the white vegetable aval upma recipe.


