Few months back I suddenly suffered from severe knee pain. It was probably because of climbing all those stairs with the heavy school bags of my kids! Whatever the reason, I was struggling quite a lot with it and my maid suggested this recipe. I did some research on it and found out that this keerai has some anti inflammatory properties and it's quite rich in anti oxidants too. It is hailed as a natural joint pain reliever! In English it is called as Balloon Vine leaves.
So I decided to give it a go. And to my pleasant surprise, my knee pain has disappeared without any conventional medicine or treatment. From then on, I make it a point to include this keerai in our diet regularly.
This recipe is easy and simple to make and the best part is, I can give my kids too and they are quite excited to see the green dosa and eat it without a fuss!! There are 2 ways to make this dosa. You can add the cleaned leaves while grinding the idli dosa batter or you can make it like how I have done below. I find this method more simpler.
So I decided to give it a go. And to my pleasant surprise, my knee pain has disappeared without any conventional medicine or treatment. From then on, I make it a point to include this keerai in our diet regularly.
This recipe is easy and simple to make and the best part is, I can give my kids too and they are quite excited to see the green dosa and eat it without a fuss!! There are 2 ways to make this dosa. You can add the cleaned leaves while grinding the idli dosa batter or you can make it like how I have done below. I find this method more simpler.
