Kollu also known as Horsegram in English and Kulthi in Hindi is a super food that is widely used in South India. It is mostly famous because of it effects in weight loss but there is a horde of other benefits associated with horsegram. It helps in digestion, eliminates kidney stones, protects against diabetes, increases immunity, it is rich in protein and anti oxidants, prevents constipation. It is also used in the treatment of irregular periods.
This kollu chutney is an excellent way to include horsegram in our diet. It's easy and quick to make and tastes good too. I sometimes, add it to my idli podi too. Check out this curry leaves horsegram podi.
This kollu chutney is an excellent way to include horsegram in our diet. It's easy and quick to make and tastes good too. I sometimes, add it to my idli podi too. Check out this curry leaves horsegram podi.












