11 Aug 2018

Quail Fried Eggs

Did you know Quail eggs are more nutritious and healthy than the regular chicken eggs we get in the market? These little quail eggs have more protein, vitamins and iron compared to the chicken eggs. They also fight allergies, stomach ulcers, promotes memory power and many more! With all the bad things people say about the chicken eggs, quail eggs are a wonderful option to consider.


Quail Fried Eggs

These quail eggs are very tiny compared to the chicken eggs. To make one normal sized fried eggs, you will have to use atleast 4-5 quail eggs.
QUAIL FRIED EGGS 
Preparation time 0 | Cooking time 3 mins | Serves 1

Ingredients
  • Quail eggs - 5
  • Salt - to taste
  • Pepper powder - 2 pinches
Quail Fried Eggs

Method
1. Grease a tawa and break open the quail eggs, one by one.

2. Sprinkle salt and pepper. Cover and cook until the top looks lightly set.

3. Gently flip the egg and cook for another minute and then remove from flame.


Quail Fried Eggs

Notes
1. When you cover and cook, the steam gets trapped and cooks the top portion of the egg enabling you to flip the egg easily.
2. Quail eggs are extremely difficult to break open as they are so tiny. I either crack the top and remove a portion of the shell and then pour the egg or saw the egg lightly and then break it open.


Until next time,
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