30 Sept 2024

100 % Whole Wheat Bread Recipe | No Maida Added | Aata Bread

This bread is made with whole wheat flour only and no added maida. I have added some whey water which gives the bread more structure as the whey water is rich in protein, I got this whey water from making paneer.
 I have also added wheat gluten but this is optional, you need not add the wheat gluten, just the whey water will give this bread an excellent structure.


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Ulunthu Kali | Ulunthankali

Ulundu kali or ulunthankali is a healthy dish made with black urad dal and little rice. It's iron and protein rich. This dish is very famous in South India especially our Tamil culture where it is given to all adolescent girls and to girls reaching puberty or to pregnant and lactating mothers. This is a sweet dish made with jaggery or palm jaggery which is also rich in iron. It's a little time consuming to make this dish but well worth it!


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29 Sept 2024

Healthy Bounty Bars

I love Bounty Bars! If you're like me and you too love them but you don't want to eat them everyday, you can try out these healthier version of bounty bars. To be honest, it didn't taste exactly taste like the original bounty bars but it was more than enough to satisfy my sweet tooth.


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Car Cake | No Fondant Car Cake

I made this cute little car cake for my son's 11th birthday and he absolutely loved this cake. As usual, I made this cake just whipped cream and some ganache, and no fondant.


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27 Mar 2024

Sathumavu Brownies

Brownies are my favorite! I always have a weakness for brownies so whenever I have a chocolate craving, this recipe is an easy, guilt free version of a brownie recipe that I absolutely enjoy. These brownies are made with heathmix powder (sathumavu powder) but I guarantee you, if you don't tell anyone it's made with alternate flour, no one will be able to find out. I do that all the time to my children!!


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26 Mar 2024

Karuppu Ulundu Vadai | Black Urad Dal Vadai

Black urad dal is protein rich and extremely good for growing adolescent girls and pregnant women. It helps strengthen the bone and joints. In our family, we give young girls a lot of dishes made with black urad dal to strengthen their back bone during the adolescence stage. 
So if you have young girls, above the age of nine, you can make this vada every week and include in their diet. This tastes a little different from the plain white urad dal vada but this is a lot more healthy.


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18 Jan 2024

Sathumavu Banana Muffins

Sathumavu means health mix powder which is made with different kinds of grains, millets and nuts which makes it really healthy small children. But obviously kids don't like eating a porridge out of this health mix powder so I come up with different ways to include this in their daily diet.

These muffins are so tasty and soft and moist and wonderful to eat. My children never figure out that these are made with sathumaavu powder!! You can make this for kids after school snack and they will love it! I assure you, adults will also love it!


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16 Jan 2024

15 Jan 2024

Apple Cake

This apple cake is made with fresh sweet apples and it tastes so divine. It is loaded with apples, every bite explodes with the goodness of apples and cinnamon. If you have apples in your home, you have to try this for sure. 



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Vadai Mor Kuzhambu | Karuppu Ulundu Vadai Mor Kuzhambu

Mor Kuzhambu with vadai is such a tasty and delicious curd based dish that we love at home. This mor kuzhambu is even more special as it's made with black urad dal. Black urad dal is protein rich and extremely good for growing adolescent girls and pregnant women.


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