Murungai Keerai Sambar

Murungai Keerai is one of the healthies keerai rich in iron and it's so good to include this keerai in our diet every week. I mostly make murungai keerai soup and this sambar, sometimes I make murungai keerai poriyal as well.

Today we will see how to make this healthy murungai keerai sambar.

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Orange Popsicle

Here is an easy and simple popsicle that you can make this summer for your family! If you love orange juice then you can make this in large batches and enjoy it on a hot, scorching day. These taste so good and it's so easy to make.
Check out the mango popsicle, watermelon popsicle and rosemilk popsicle.

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Sapota Milkshake | Chikoo Milkshake

Here is an easy and tasty milkshake made with sapota, also known as chickoo in Hindi. I love adding fruits to make milkshakes and this is yet another one. If you want to make it more tasty, add some vanilla ice cream to it! Then it will taste just like the store bought ones!

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Musk Melon Ice Cream

Summer is here and it is time to stock up on ice creams and popsicles! Musk melon is one of my favorite fruits and it's one of my favorite ice creams! So this summer, I made some musk melon ice cream! This is a soft, creamy and delicious ice cream that you can make for your kids this summer!

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Watermelon Popsicle

Watermelon popsicles are easy to make and it is the best for this summer season. You can make it in large batches and have it on a scorching afternoon and it is so refreshing and tasty! Kids also love these popsicles and it can be made with any fruits.

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Capsicum Chutney

I like making chutney with vegetables as it's very healthy. Capsicum is rich in vitamin C and  I like to include it as much as possible and this chutney is one of the capsicum dish that I make atleast once every week. It tastes delicious and goes well with idli or dosa.

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Coleslaw Sandwich

This coleslaw sandwich is one of my all time favorite snack. It's quick and easy to put together and tastes really good! I always have some coleslaw in the fridge and it takes just a minute to get this ready. This is not much of a recipe but since it's one of my favorites, I wanted to post it!

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Kuthiraivali Keerai Sadam

Keerai Sadam is a healthy one pot dish that I make to pack for lunch boxes. I recently made this keerai sadam with kuthiraivali and it tasted just as good but with double the health benefits. You can make the same with other millets like samai, varagu or thinai. 
This keerai sadam is without dal and is made like a biryani, you can also make keerai sadam with dal, I will post that recipe later. I have made this rice with siru keerai, you can make it with any greens variety.

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Instant Ragi Dosai

This Ragi Dosa can be made in a few minutes! If I need to make something quick then I prefer this dosa which is not only easy to make but also quick to make! Ragi belongs to the millet family and it is loaded with calcium and iron so it makes a healthy dish to serve your family.

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Butter Beans and Green Peas Curry

Butter beans and green peas curry is a protein rich, highly nutritious curry. Butter beans is a nutrient rich food, a powerful anti oxidant and a protein power house. You can make this as a side dish for roti or pulao. I used fresh butter beans and fresh green peas, you can use the dried or the frozen variety too. If using the dried butter beans, make sure you soak it for a few hours before using it.

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