12 Apr 2016

Radish Greens Stir Fry | Mullangi Keerai Poriyal

Radish Greens is one of the most healthy greens around. Full of Vitamin C and other vitamins and protein this greens is not only healthy but also very tasty. So whenever you get radish, don't throw away the leaves, make this healthy greens stirfry. It makes a very good side dish for any South Indian rice dish.


Mullangi Keerai Poriyal


RADISH GREENS STIRFRY
Preparation time 1o mins | Cooking time 15 mins | Serves 2

Ingredients
  • Radish greens - 2 cups, chopped finely
  • Onion - 1, chopped
  • Coconut - 7 small pieces
  • Garlic pearls - 10
  • Green chilli - 1 or 2
  • Cumin seeds - 1/2 tsp
  • Oil - 1 tbsp
  • Salt - to taste
Mullangi Keerai Poriyal

Method
1. Wash the greens well and chop then up finely. 

2. In a pan, heat oil. When the oil heats up, add the cumin seeds.
3. When the cumin seeds splutter, add the chopped onion. Saute until the onion turns translucent.

4. Add the chopped greens and some salt and cook for a few minutes until the greens shrink a little.

5. In the meantime, take the coconut pieces, green chillies and garlic in a small blender and blend coarsely.

6. When the greens are cooked, add the ground coconut mixture, stir for a minute and remove from flame.


Mullangi Keerai Poriyal

Notes
1. I used only 1 green chilli, you can use more if you prefer.
2. Instead of cumin seeds, you can use mustard seeds and urad dal to temper.

Until next time,
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4 comments:

  1. Honestly, I didn't know the leaves can be cooked. Never time, no more throwing and this dish certainly will be replicated for its healthiness.

    ReplyDelete
  2. This will be a healthy recipe indeed!!

    Thanks,
    Sharmila

    ReplyDelete
  3. healthy recipe... I have tried it once... You have a lovely space and I am ur new follower.

    ReplyDelete

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