24 Feb 2016

Ragi Milkshake | Healthy Milkshakes

Ragi is an excellent source of calcium, even better than milk! It's wonderful to include Ragi in our diet but except for this ragi sevai, I have not tried anything else with ragi. But that's going to change. I have been exploring many recipes to include ragi and this is one of them.
This Ragi Milkshake makes a healthy and filling drink for the evening or even for breakfast.


Ragi Milkshake


RAGI CHOCOLATE MILKSHAKE
Preparation time 10 mins | Cooking time 2 mins | Serves 2-3

Ingredients
  • Ragi flour - 2 tbsp
  • Water - 1/3 cup
  • Cocoa powder - 1 tbsp (or ) chocolate chips - 1 tbsp
  • Milk - 2 cups
  • Organic cane sugar - 3 tbsp (or to taste)
Ragi Milkshake

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Ragi Milkshake

Method
1. Take the ragi in a sauce pan and add the water to it and mix well. 

2. Add the cocoa powder and mix again.

3. Heat this mixture in medium flame, keep stirring until the mixture becomes thick.

4. Take it off heat and let it cool.
5. In a blender, add 1/2 cup milk and add the ragi mass. Add the cane sugar and blend till smooth.

6. Add the remaining milk and blend again until smooth. 


Ragi Milkshake

Notes
1. You can use sugar instead of cane sugar.
2. To keep this healthy I did not add ice cream. You can add a scoop of ice cream if you prefer.
3. You can skip the cocoa powder if you don't like it.

Until next time,
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9 comments:

  1. This is interesting... never thought of raagi in a milkshake format... :)

    ReplyDelete
  2. Refreshing and of course healthy too..

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  3. I like the addition of the cane sugar for this power packed nutritious shake.

    ReplyDelete
  4. i love ragi halwa and ragi puttu but never tasted this one ..Gonna try this version ...

    ReplyDelete
  5. this is brilliant...ragi milkshake... you truly rocks

    ReplyDelete

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