Everybody knows of the wonderful benefits of ABC juice which is made of Apples, Beetroots and Carrots. This juice is called a Miracle Juice due to it's many nutritional benefits. This juice has become quite popular recently. Usually people drink ABC juice but my dear friend Senthil Kumari suggested to drink this juice along with 'O', the Oranges! Adding oranges to this drink, increases the Vitamin C in the drink which helps the iron from the beetroots to get absorbed more easily and also the oranges increases the overall taste of the juice.
Some of the benefits of this juice are - it is heavily loaded with vitamins and minerals. You get Vitamin A, B1, B2, B6, C, E and K and also minerals like iron, folate, zinc, copper, calcium, potassium among others!
- It delays the aging process
- Improves vision and strengthens eye muscles
- Boosts memory
- Fights common diseases
- Slows cancer cells
- Improves complexion
- Helps weight loss
- Detoxifies the body
And many more!! Drinking this juice atleast once a week is very healthy for the body.
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