1 Aug 2016

Fruit and Nut Milkshake

This milkshake is a great way to include dry fruits and nuts in your diet especially if your kids are the fussy kind. This makes a very filling drink and can be had for breakfast. I make a lot of milkshakes and this is one of the favorites!


Fruit and Nut Milkshake


DRY FRUITS AND NUTS MILKSHAKE
Soaking time 30 mins | Preparation time 5 mins | Serves 2

Ingredients
  • De seeded dates - 4
  • Dried figs - 4
  • Walnuts - 4
  • Almonds - 4
  • Raisins - 1 tbsp
  • Milk - 2 cups
  • Sugar - 2 tsp
  • Ice cream - 1 scoop (optional)
Fruit and Nut Milkshake

Similar recipes
Method
1. Heat 1/2 cup of milk and soak all the fruits and nuts in the milk for 30 mins. 

2. Add the soaked fruits and nuts to a blender and blend till it's nice and smooth.
3. Add milk, sugar and ice cream (if using) and blend again.

4. Pour into glasses and serve.


Fruit and Nut Milkshake

Notes
1. Use whatever fruits and nuts you have at hand.
2. Using ice cream definitely makes a milkshake more yum so do add some if you have at hand.
3. The dates, figs and raisins makes the milkshake sweet so add sugar to taste.

Until next time,
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9 comments:

  1. Awesome. This shake will be the best way to a breakfast.

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  2. wow beulah , thats an wonderful combination for a healthy and yummy drink to start a day :) well explained :)

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  3. Yummy and nutritious milk shake.... :)

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  4. healthy,tasty milkshake..very nice..

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  5. Very nutritious and healthy milkshake.. perfect for kids' breakfast..

    ReplyDelete
  6. A very nutritious way to satisfy the milkshake craving:)

    ReplyDelete

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